By Pam Solberg-Tapper Relationships matter. Having solid relationships with the right people is critical to your professional success. For example, one of my executive coaching clients was seeking a promotion. We mapped out who she needed to know and what they need to know about her to help position her as the best candidate for […]
Strategies. Action. Results
3 Ways to Curb Worrying
by Pam Solberg-Tapper Are you a worrier? In reality, most of the things you worry about never happen. And, worrying will never change the outcome. Here are some ways to curb your worry habit. Write your worries down Instead of letting worry swirl around in your mind taking up brain space and distracting you from […]
Create a Brilliant Elevator Speech in Four Steps
by Pam Solberg-Tapper You attract the interest of others when you are savvy and articulate in communicating what you do, who you do it for and the benefit you provide. This is invaluable when introducing yourself to prospective customers, potential employers or at networking events. It can be a challenge to construct an impressive elevator […]
As seen in the Duluth News Tribune: Focus on these tips to succeed with New Year’s resolutions
Life Coach’s View: Focus on these tips to succeed with New Year’s resolutions By Pam Solberg-Tapper on Dec 31, 2016 at 11:00 p.m. The first day of 2017 is here and, like many Americans, you’re probably considering making New Year’s resolutions. About half the U.S. population makes resolutions each year, according to research by behavior-change […]
What are You Tolerating?
By Pam Solberg-Tapper “Tolerations” are those things that annoy you, drain your energy, weigh you down and clutter up your mind. They show up in all areas of your work and home life – things like: Work – piles on your desk, sticky notes scattered about, unclear expectations, poor communication, broken systems Home – leaky […]
How to Make Someone’s Day
By Pam Solberg-Tapper Giving appreciation to others really matters. It lifts people up, tells them they are valued and builds relationships with employees, co-workers, friends or family members. Here’s the best way to give meaningful appreciation in only 3 steps. What did the person do that you appreciate? Specifically state the action, accomplishment or […]
3 Keys to Build Confidence
Does your confidence seem to elude you? Do you hold yourself back? Do you know how be seen as a confident person? A lack of confidence negatively impacts your success and fulfillment. The good news is that confidence can be learned. Here are 3 Keys to Build Confidence When in doubt, act Nothing builds confidence […]
3 Keys to Nail Your New Years Resolutions
By Pam Solberg-Tapper, as seen on Good Morning Northland WDIO TV, with Maarja Anderson. Here are some ways to nail your New Years Resolutions this year. 1. Focus on One Specific Realistic Goal – it takes mental and emotional energy to overcome ingrained behaviors so it is easy to understand why multiple resolutions can be […]
Take Charge of Your Career
Thanks to Maarja Anderson, anchor of WDIO TV Good Morning Northland for interviewing me about how to take charge of your career. http://bit.ly/1JLRiso If you are happy with your work, you will feel better about yourself, have less stress and more success. Whether you work for an organization or are self employed here are some […]
How to Get Back into Gear this Fall
It’s challenging to get back into the Fall routine again after summer. We are used to less structure, more time off and fewer demands on our schedules. These 3 suggestions will help you shift gears and get back to the routine. Thanks to Maarja Anderson, anchor of WDIO/WIRT TV Good Morning Northland for opportunity to […]