Improve performance, relationships, and happiness

Are you experiencing:

  • Pressure, stress or overwhelm?
  • Challenges navigating change and ambiguity?
  • Feeling out of balance?
  • Relationship conflict?
  • Your inner critic holding you back?
  • Negative emotions like anxiety, fear, frustration?

Mental Fitness is the X-Factor 

  • If you’re not physically fit, you’d feel physical stress as you climb a steep hill.  
  • If you’re not mentally fit, you’d feel mental stress, such as anxiety, frustration, or unhappiness, as you handle work and relationship challenges.  

What is the Mental Fitness Bootcamp?

  • This 7-week virtual program based on Positive Intelligence gives you the tools and structure to re-wire your negative brain neuropathways (saboteurs) to more positive (sage) pathways to better handle life’s pressures.
  • The program combines weekly recorded video sessions (from Shirzad Chamine, the creator of Positive Intelligence) with daily app-guided practices to boost your brain’s mental fitness muscles.
  • Plus, a weekly 30 min live interactive Zoom small group led by Pam.

The Results.

Dramatically improved performance and productivity with a clear-headed, laser-focused mind. Plus, more peace and happiness. – can this sentence be a little bigger font?

  • Based on neuroscience research, within 6-8 weeks of the mental fitness training you’d be able to see the results in MRI imaging:  
  • Increased grey matter in the Positive Brain region, where your Sage lives 
  • Decreased grey matter in the Negative Survivor Brain region, where your Saboteurs live

For a complimentary introduction to see how Mental Fitness Bootcamp can help you:

Contact Pam

Email Pam or 218-340-3330

What clients say:

“In my case the work and journey I started together 7 weeks ago has motivated me or “allowed” myself to try and have a more meaningful life TODAY.  The Positive Intelligence experience has in some way started a paradigm change in my approach to life. I am convinced it is possible for me to eventually lead a successful business, while at the same time enjoying a more meaningful and enjoyable life, as well as, having deeper relationships on a daily basis.”

Carlos Berger, Owner & CEO
System 4 Facilities Management

“At the beginning of Covid and the shutdown it became clear to me that was struggling with working at home so I reached out to my primary care physician who told me about Shirzad’s book and neuroscience research. She felt that I should focus on my mental strengths because physically nothing was wrong. The world just had a huge change and we need to take care of ourselves and what better way than to be inwardly sound. I order the book and waited for the arrival. Meanwhile, I heard Pam speaking at a virtual event and Pam was speaking about Positive Intelligence. I couldn’t ignore the signs and had to sign up for the Bootcamp. The biggest benefits of the Bootcamp that I saw were the deep understanding of what my mental saboteurs are and how they are judging me and why I needed to retrain my brain to stop listening to them. The realization is the first key to personal mental growth and without understanding how these saboteurs were influencing me, I’d never grow. This program, plus all the daily activities the program required really put me on a solid path of growth in my emotional intelligence. Mental fitness exercises change you forever and don’t just sizzle out like other programs. I’d encourage you to talk with Pam about the Bootcamp program.”

Cathy Juilfs, AIFA®, CEBS, CFP® | President & Managing Director AIS Planning AIS Planning

“I really enjoyed Pam’s 7 week Positive Intelligence Bootcamp and would recommend it to anyone who wants to learn more about how much our thoughts impact our wellbeing. I thought it was super interesting to learn about the Saboteurs and our natural tendencies to think negatively. I learned tools to change that negative thought process which leads to less stress and more happiness in all aspects of life. Well worth the commitment!”

Laura Dahl, Human Resources Generalist, City of Duluth

“I am in the process of making a bold pivot in my professional path. In working towards that goal, I realized that I was sometimes struggling to reach beyond my comfort zone. The opportunity to participate in Pam’s 7 Week Mental Fitness Bootcamp was serendipity. Understanding my Saboteurs and how to weaken them by strengthening my Sage through Positive Intelligence tools and techniques has been a game-changer for me not only professionally but also personally. I have renewed enthusiasm for and confidence in reaching my goal in addition to improved interpersonal communication. I wholeheartedly recommend Pam and her Mental Fitness Bootcamp to anyone interested in discovering greater success and happiness is possible in all areas of their life.”

Mary Holliday
Health and Wellness Coach (certification in progress)

“When I initially enrolled in the Mental Fitness Bootcamp, I was looking for tips on how to reduce my stress level and be more positive.  During the course, I learned so much about myself and started to understand the saboteurs that tend to hold me back.  I learned techniques to redirect my thoughts towards more positive ones, how to get more things done and as a result, and how to prevent myself from taking on excess stress in challenging situations. I would recommend this bootcamp to anyone who wants to improve their mental well-being and grow as a result.”

Chelsea Loining, SHRM-CP
Director of Human Resources
Halvor Lines, Inc.